My Self Care Routine
Today is Self Care Sunday and I'm going to share with you ten of my personal self care tips that keep me balanced, grounded and help me maintain a healthy mental space. MASK - I like to put on a clay mask one to two times a week. I usually use a bentonite clay mask that tightens pores and removes excess oil and dirt. I wanted to try something different for a change so I've been using a green tea clay mask. PEDICURE - I get a pedicure every six weeks. I won't leave home if my toes aren't done. It's really that serious for me. HOT SHOWERS - Taking a relaxing, steamy hot shower every 24 - 48 hours is a consistent part of my self care routine. This soap looks ugly but it smells soooooo good and I love to shower with it. COOKING - I love to cook for myself and others. Cooking myself a delicious meal like BBQ beef ribs, homemade macaroni and cheese and collard greens is really self care. I've worked in restaurants before for many years and if you knew how man...